标题: [求助信息] hot yoga 3 times a week? [打印本页] 作者: Jovanna 时间: 2009-1-11 20:28 标题: hot yoga 3 times a week?
i'm having a huge obsession on hot yoga lately... and i'm gonna get a 3-months-unlimited membership.
the only thing that i'm a bit concered is that would it be bad for the body if i do hot yoga 3 times or more within a week? i get sooooooo thirsty afterwards...'nd my body feels so sore...
does anyone hv this kinda experience before? please share... thanx! 作者: access 时间: 2009-1-11 22:20 标题: Good for you!
i've already got a membership at Bikram hot yoga and i'm gonna go there twice a week... this is my third time of doing the hot yoga, and i've found it with amuse that i could actually do some posts that i couldn't do previously!!! something like strechings and stuff...
i'm lovin' it...
the bikram hot yoga's in the fort st. it's pretty close to dt. u can google it 'nd check it out.
it's really good 4 ur body. u should try it 4 sure! 作者: access 时间: 2009-1-24 10:47 标题: Another hot yoga location
Reply 3#
If you live in Gordor Head or close to Uvic, there is another one : the cornor of Shelbour and Mcinzen. Or go to website www.bikramyogasannich.com to find the location. That one located on Fort street is hard to park. Good luck!
